Is the atkins diet ok for a 15 year old to try out?

no way hunny , your body is still growing and if your fit and heathy , carbs are good for your bone structure , you can cut down a bit on bread and pasta , but you need it at your age hun to maintain heathly growth , and keep you strong . ok good luck, make sure your diet has loads of protaine, as in veg, fish,dont let it take over you ok , im hear if you want to talk xx also drink , milk , yoghurt, and any calcium products, thay wont put pounds on you but keep you heathy . gottit hunny, get back in touch with me if you want , take care xxpaula .ATKINS is a no no hun x more harm than good x